ONLINE VIDYA Master Course
Discover Your Authentic Self
"Self Transcendence is the awakening of Consciousness...
Consciousness is the essence of who we are....
Self Transcendence is why we are here..."
Vidya Online Course Sample Slide
Ethical Precepts in Yoga Sutras
A Good Place to Start!
Ahimsa - Non Harming
Let your physical cues come from knowledge and skill of anatomy, risk issues, and contraindications.
Satya - Truthfulness
Share and give from a place of truthful understanding.
Brahmacharya
It is time to step away when sexual feelings arise and re-examine intention of working with students.
About the Course
200 HOUR YOGA TEACHER TRAINING with CERTIFICATE & EXCLUSIVE ANATOMY COURSE
Invest in yourself. Invest in Vidya Yoga.
Unique One on One Personal Student / Teacher Relationship
Student Individual Needs are a Priority
Vibrant Artwork with Thoughtful & Detailed Audio Instruction
Mentorship & Ongoing Resources Continue After Course
Private Instructor Zoom Sessions
GroundbreakingYogaAnatomy.net Course Included
Your Instructors
Asana Models
Your Certifications
Vidya Yoga has updated its curriculum to complete the change in the Yoga Alliance School requirements. There will be opportunities throughout the course to interact with me directly to fulfill the 15% synchronous format. Continuing Education credits will also be available through this school once your Certification is completed.
YogaAnatomy.net Fundamentals is the only online anatomy course that is specifically designed for beginning yoga teachers.
These unique online trainings are already in use by The American Viniyoga Institute, The Yoga Institute of Australia, and The Africa Yoga Project. To date, this course has served hundreds of students in 46 countries, with excellent results.
As a student, you will have access to a members-only website with 20 hours of yoga anatomy fundamentals training. This training is delivered primarily in online streaming video format, with printable handouts and visuals.
You set the schedule on how best to move through the material, and you will be supported as they work through each unit. At home, you will be guided through the assigned lessons, given worksheets, assigned reading, and there will also be movement exercises to you begin to embody the material.
More Student Feedback...
Testimonials on Yoga Alliance
5 Star I am so grateful for the opportunity to learn from Suzi at Vidya Yoga School. She was incredibly knowledgeable and professional. She did a great job teaching the history and tradition as well as leaving me with the confidence moving forward to teach my own classes. She was gracious and enlightening in all her teachings and I would highly recommend her to anyone looking to gain more knowledge of yoga. - GA
5 Star Vidya Yoga School is a great place to begin or further your yoga journey. Suzi Hammer is a passionate learner and teacher who loves life and loves giving of herself to others. At the core of her being is a desire to instill in others a curiosity to explore all that yoga offers. The depth of her knowledge and experience is broad, and in her teaching, she draws from the vast and varied history of yoga, and all that it entails; to explore concepts, key ideas, and practical tools with her students. Not only do I feel very well prepared to teach yoga after taking her training, but I also feel better prepared to navigate life with more grace and joy! Suzi is a true light and I am grateful to have had my 200 hour teacher training from her Vidya Yoga School-DSL
5 Star I was supported every step of the way by Suzi at Vidya Yoga. After completing the 200 hour course I felt that I had a solid foundation to move forward with my practice. I felt equipped with knowledge and a longing to learn even more, and I had Suzi guiding me each step of the way long after the course had ended. I am grateful for Vidya Yoga and the direction that my YTT has given my life. - IJ
5 Star Suzi is a wonderful caring and supportive instructor! I highly recommend Vidya Yoga for your Yoga Teacher Training. SR
Your Course Reading...
Your Course Pricing Options
200 Hour RYT Yoga Alliance Certification
6 Section Master Course all Online
Pricing $899
COURSE ADD ON
Take the Final Section of your online course live, in person with Suzi.
Pricing $349
Payment due at first class
COURSE OPTIONS ARE AVAILABLE
Mini Courses can be taken separately to complete the yoga teacher training.
Yoga is a mirror to look at ourselves from within ~ B.K.S. Iyengar