The Lessons of Loss

Welcome to "The Path," a blog where we delve into ancient wisdom teachings and explore their relevance in our modern lives. At the core of this journey is the transformative practice of yoga, as Yoga is a liberation teaching, given to us to help free us from the dramas and emotions of our daily lives.  In embarking on this path, two essential qualities must be present: desire and a steadfast commitment to practice. Our ultimate aim is to attain self-knowledge and awareness, not to dazzle others with our achievements, but to harmonize our spirit with our thoughts and actions, leading to a more fulfilling existence.

The Lessons of Loss....

When Sammy died, part of me died with her. .The connection to my beautiful companion was broken.  The pain was intense.  How do we navigate this pain that is felt when we lose something so beautiful in our lives.  I wanted to know more about this pain, thinking if I understood its roots, it would help me.   

This desire to understand led me to uncover a spiritual meaning.  Many people believe that pets are not just animals; they are soul companions that teach us about love, loyalty, and the joy of living in the present moment. I realized that when we connect to anything strongly, it creates purpose in our lives.  I was able to care and protect something dear to me. And, caring is a gift.  When I lost Sammy, I lost the opportunity to care and protect this valued entity in my life. I underestimated the enormity and power of this.

To care about, and nurture, is a need in all of us, and when we engage in caring, we are caring for ourselves as well.  Caring fulfills our Spirit, so when we lose our pet, a hole is left.  But this experience can lead us to a greater appreciation for the unconditional love that pets provide, and remind us of the importance of cherishing every moment.

Every day after lunch, Sammy and I hiked the land.  It was our time together where she ran and played and always made me laugh at her many behaviors.  After I found out she had a heart condition, I vowed that after she died, I would continue to hike after lunch, and I carry her collar with me.  This is when I connect with her and feel her energetically.  I believe that pets continue to exist in a different form or realm, and she is still with me, watching over me.  My love for her did not die when she passed on, as I realize now that the love we shared continues to transform and endure. Grieving is part of the process that is unavoidable, so I let myself grieve and cry, and as time passes, the open wound is beginning to form a scab, but the hole in my heart, will remain forever.  The intense waves of grief still come, but they are getting softer, but I have allowed Sammy’s passing to lead me to healing, spiritual connection, and deeper insights into love and existence itself.  The passing of Sammy prompted a deep exploration of grief and the bond that I shared with her.

To all of you who have lost a companion, know that many lessons will come your way, as loss encourages personal growth.  The presence of our pets in our lives teaches us lessons about compassion, responsibility, and the beauty of life’s fleeting nature. This realization can rebuild how we look at life and death, bringing to us a broader understanding of the interconnectedness of all things. During these difficult times, the takeaway is "be kind and caring toward yourself, know that grieving is part of the process, and the connection to the lessons will provide the light to move you forward..."

Namaste